Proats Prep...breakfast 4 days!
#proats #oatmeal #breakfast
Overnight Refrigerator Spiced Molasses Proats
I know what you're wondering! "What's a 'proat'?" It's wonderful, healthy, filling, cholesterol lowering, beautiful, low GI carb oats...
Apple Cinnamon Protein Muffins
Cruchy, sweet top. Soft, cakey center. 4g of body friendly protein each. Pure heaven for breakfast or snacks. (Makes 17) 1 cup flour ½...
Maple French Toast
These are just what you need in your tummy on a cold morning. And with 21g of beautiful protein, you'll be staring your day off right....
Maple Pancakes
Want a hot, fast, nutritious, delicious, home-cooked breakfast that makes you feel like a kid again? These pancakes are for you! They...
Popeye Chickpea Omelet
This may be the perfect breakfast. And, seriously, who doesn't love a fluffy, hearty omelet in the morning! The macros are well...
Pumpkin Carrot Spice Protein Muffins
These are amazing for a yummy breakfast or snack on the go. And at only 85 calories, these little powerhouses pack a delicious 4 g of...
