Maple French Toast
These are just what you need in your tummy on a cold morning. And with 21g of beautiful protein, you'll be staring your day off right.
(2 Servings)
2/3 cup soy milk
¼ cup chickpea flour
¼ tsp salt
Pinch of nutmeg
¼ tsp vanilla
2 slices protein bread (such as Dr. Zak’s, which contains 15g each protein and carb, and 3g fat, adjust nutritional information accordingly)
1 Tbsp. maple syrup
Heat non-stick skillet on medium high. Mix first five ingredients in a shallow dish. Dip bread into mixture, turning to coat both sides. Fry in skillet on both sides until golden. Serve hot with maple syrup.
Nutritional information per serving (depending on bread used):
265 calories 21g protein 33g carbs 6g fat
