My master weekly shopping list...
After years of forgetting things I needed to buy at the store, and struggling with putting together meals / meal prepping, I finally decided to sit down and make a 'master shopping list'. I was pretty shocked by the variety of things I buy regularly. No wonder I couldn't keep it all in my head!
This list is HONEST. Yeah, it includes cheat day Oreos and Sun Chips, and a few other no-no's, but life is about balance, and this is what I honestly buy.
It is also very specific to my needs, and the country (France) where I live. I cannot, for example, find many good vegan cheeses or mock meats. Choices are limited. And the shorthand is all my own. But I still feel that this might be a helpful start for any other struggling vegan out there who needs a very real look at this organization process.
I hope that you will either use this list, or use it as an inspiration to create your own. Download the PDF here. Many blessings.