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Cookies and Cream Shake

All of the decadance of your childhood with all the protein an athelete needs after a hard workout! 32 grams!

(Serves 1)

Blend:

1 cup soy milk

1 scoop of vegan vanilla protein powder

2 Oreo cookies

3 ice cubes

Nutritional information:

Calories = 352 Protein = 32g Carbs = 32g Fat = 13g

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My Journey to Veganism and Fitness...

A year ago, I decided it’s time to change my lifestyle. This meant taking control of my life and making important decisions..

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