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Chocolate Raspberry Popeye Smoothie

  • by Lucinda Segneri (photograph by Laura Leroux)
  • Jul 17, 2015
  • 1 min read

This smoothie is wonderful! And I promise you, you will not taste the spinach! Add any additional nutritionally dense ingredients you’d like, such as ground flax seeds, chia seeds, molasses, spirulina…

(1 serving)

1 banana, peeled, cut into pieces, wrapped and frozen

1 Tbsp. cacao powder

½ cup fresh raspberries

½ cup fresh baby spinach

1 scoop chocolate vegan protein powder

1 1/2 cups soy milk

Place all ingredients into a high-powered blender and blend until smooth.

Protein = 29 g or more, depending on your brand of soy milk, and what seeds you add

 
 
 

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My Journey to Veganism and Fitness...

A year ago, I decided it’s time to change my lifestyle. This meant taking control of my life and making important decisions..

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© 2015 by Lucinda Segneri

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